Karnali Rafting& Adventure
"The only authorised rafting and angling company of Nepal"
Karnali RaftingThe Nepal Adventure Tour is a carefully curated 8-day experience blending the best of Nepal’s natural beauty, rich culture, and adrenaline-pumping activities. From the ancient palaces of Kathmandu to the serene beauty of Pokhara, the lush forests of Ghorepani, and the thrill of white-water rafting on the Seti River—this itinerary is perfect for those seeking a balanced travel experience.
This immersive journey takes you deep into the heart of Nepal, offering a taste of everything: UNESCO World Heritage Sites, stunning Himalayan panoramas, traditional village life, and outdoor adventure. With expert guides, private transport, comfortable hotels, and locally-run tea houses and camps, this tour is designed for travelers who want an authentic yet hassle-free introduction to Nepal.
Best Time for Nepal Adventure Tour
Nepal is a year-round destination, but the best time for the Nepal Adventure Tour is during spring (March–May) and autumn (September–November). These seasons offer the clearest mountain views, pleasant daytime temperatures, and stable weather for trekking and rafting.
Spring brings blooming rhododendrons and lush greenery—especially beautiful during your Ghorepani trek. Autumn, on the other hand, offers crisp air and excellent visibility, perfect for sunrise views from Poon Hill and safe, enjoyable rafting on the Seti River. Avoid the monsoon months (June–August) if you're looking to maximize clear skies and minimize rain.
Nepal Adventure Tour Activities
This tour includes a diverse range of activities that showcase the beauty and thrill of Nepal:
Why Choose Nepal Adventure Tour with Karnali Rafting and Adventure?
At Karnali Rafting and Adventure, we believe travel should be more than just sightseeing. It should be a life-changing journey. Our Nepal Adventure Tour is crafted by local experts, ensuring not only seamless logistics but also authentic cultural interactions and memorable adventure experiences.
We provide high-quality services at every step—from knowledgeable guides and safe drivers to cozy accommodations and delicious local meals. Our team has deep roots in Nepal’s trekking and rafting communities, ensuring you travel with people who truly understand the land and its traditions. Safety, comfort, and responsible tourism are at the core of what we do.
Why Choose This Package?
Best of Nepal – Culture, Trekking, & Adventure in 8 Days
Perfect Balance – Mix of Sightseeing, Rafting, and Trekking
Comfortable & Hassle-Free – Private Transport & Quality Accommodation
Final Thoughts
The Nepal Adventure Tour by Karnali Rafting and Adventure is more than a holiday—it’s a journey through Nepal’s soul. Whether you're watching the sunrise over the Himalayas, rafting through jungle gorges, or walking ancient streets, this experience will leave you with stories to tell for a lifetime.
We also offer customizations for private groups, families, and solo travelers. Let us know if you'd like to extend your trip, add more adventure, or include cultural workshops—we'll tailor the experience to your needs.
Upon arrival at Tribhuvan International Airport in Kathmandu, our representative from Karnali Rafting and Adventure will warmly welcome you and assist with the transfer to your hotel. After settling in and having a short rest, the afternoon kicks off with a fascinating half-day sightseeing tour of the Kathmandu Valley. First, visit the iconic Kathmandu Durbar Square, a UNESCO World Heritage Site that features ancient temples, courtyards, and palaces that once served as the royal residence of Nepalese kings. You’ll stroll through vibrant squares surrounded by intricately carved wooden architecture and learn about Nepal’s rich history and royal past. Next, head to Swayambhunath, also known as the Monkey Temple, perched on a hill overlooking the Kathmandu Valley. This stupa, one of the oldest and most revered in Nepal, offers sweeping panoramic views and a peaceful atmosphere. In the evening, enjoy some free time in Thamel, Kathmandu’s tourist hub filled with shops, cafes, and local markets. Overnight stay at a hotel in Kathmandu.
Today begins with a scenic drive from Kathmandu to Pokhara, which takes approximately 6 to 7 hours by private vehicle. The journey itself is a memorable experience, offering glimpses of rural Nepal, terraced fields, rushing rivers, and occasional mountain vistas as you descend from the Kathmandu Valley toward the lakeside city. Upon arrival in Pokhara, you'll check into your hotel and have time to relax before beginning a light exploration of this charming lakeside town. In the late afternoon, take a leisurely walk along Lakeside Pokhara, the city's vibrant tourist district, and enjoy a peaceful boat ride on Fewa Lake, where the reflection of the Annapurna range in the still waters creates a serene and stunning setting. If time permits, visit Seto Gumba (White Monastery) for a sunset view over the lake and hills. Enjoy the cool mountain air and the relaxed atmosphere that Pokhara is famous for. Overnight stay at a hotel in Pokhara.
After breakfast, your adventure moves into the heart of the Himalayas. You'll begin the day with a drive from Pokhara to Ulleri, a small mountain village that serves as the starting point for your trek. From here, start your scenic hike towards Ghorepani, a charming Gurung village located at an altitude of 2,850 meters. The trail ascends gradually through lush rhododendron forests, cascading waterfalls, and terraced fields. Along the way, you’ll encounter local villagers and gain insight into their traditional lifestyles. The views become increasingly dramatic as you trek higher, offering glimpses of Annapurna South, Machhapuchhre (Fishtail), and Dhaulagiri. The pace is comfortable with regular breaks, and you'll have plenty of opportunities for photography and soaking in the surroundings. As you reach Ghorepani, nestled amidst misty pine forests, the cool air and rustic tea house accommodations offer a true Himalayan experience. Overnight stay at a cozy tea house in Ghorepani.
Wake up before dawn for the highlight of your trek – a sunrise hike to Poon Hill (3,210m). The early morning effort is more than rewarded with one of the most breathtaking panoramic views in the Himalayas. Watch as the first light of day paints the peaks of Annapurna, Dhaulagiri, Nilgiri, and Machhapuchhre in golden hues, creating an unforgettable vista. After soaking in the views, return to Ghorepani for breakfast before starting the descent back to Ulleri, where your vehicle will be waiting to drive you back to Pokhara. Arrive in the afternoon and enjoy the remainder of the day at your leisure. You may choose to stroll along the lakeside, grab a coffee, or indulge in a relaxing massage after the trek. It’s a perfect day to reflect on the mountain experience. Overnight stay at your hotel in Pokhara, where you can enjoy the comfort and laid-back atmosphere of the lakeside town.
After breakfast, drive from Pokhara to Damauli, the starting point for an exciting two-day Seti River white water rafting adventure. Led by the expert river guides from Karnali Rafting and Adventure, you'll begin your journey down the gentle yet thrilling Seti River, known for its warm, turquoise waters and lush surrounding jungle. The river features Class II to III rapids, making it an ideal rafting experience for both beginners and families. Paddle through fun rapids and enjoy plenty of chances to swim in the crystal-clear water. The jungle landscape is rich in birdlife, and you may spot monkeys, kingfishers, or even otters along the banks. Midway through the day, enjoy a freshly prepared riverside picnic lunch. In the late afternoon, arrive at Saran Ghat, where your camp will be set up along the riverbank. Spend the evening by the campfire, share stories, and enjoy a peaceful night camping under the stars by the river.
Wake up to the sound of nature and enjoy a hearty breakfast before embarking on the second day of rafting on the Seti River. Today’s stretch includes more exciting rapids and the opportunity to test your paddling skills as the river picks up speed. As the Seti merges with the Trishuli River, the landscape opens up, offering stunning views of forested hills and traditional Nepali villages. After a few hours of rafting, the trip concludes at Gai Ghat, where the rafting team will pack up the gear. From here, you'll board a private vehicle for the return drive to Kathmandu, a scenic journey of about 5 to 6 hours. Arrive in the capital by evening and check into your hotel. The night is yours to relax or take a short walk around Thamel, perhaps trying out some local cuisine. Overnight stay in Kathmandu with memories of rivers, rapids, and adventure still fresh in your mind.
Today is dedicated to exploring the cultural and historical richness of the Kathmandu Valley. Start your day with a drive to Bhaktapur Durbar Square, an ancient royal city known for its well-preserved architecture, traditional pottery, and intricate wood carvings. Stroll through its cobbled alleys, temples, and courtyards that showcase Newari artistry at its finest. Continue the tour to Dhulikhel, a scenic hill town located east of Kathmandu, famous for its panoramic views of the Himalayan range and peaceful environment. After lunch, head back to the valley and visit Patan Durbar Square, where ancient palaces and temples reflect the grandeur of the Malla era and Newari culture. Later in the afternoon, explore the Narayanhiti Royal Palace Museum, once home to Nepal’s royal family. End the day at Basantapur Durbar Square, the heart of old Kathmandu, bustling with local life and historic architecture. Return to your hotel for your final night in Nepal. Overnight stay in Kathmandu.
On your final day in Nepal, enjoy a leisurely morning with time for last-minute shopping in Thamel. This is the perfect chance to pick up unique souvenirs, such as handcrafted jewelry, prayer flags, woolen garments, or traditional Nepali handicrafts. If time permits, you might also want to sip on some local tea or enjoy one last Nepali meal before departure. After checking out from your hotel, our team from Karnali Rafting and Adventure will provide a comfortable transfer to Tribhuvan International Airport for your flight to Vietnam. As you bid farewell to Nepal, carry with you unforgettable memories of mountain sunrises, thrilling rafting adventures, cultural treasures, and the warmth of Nepali hospitality. We hope your journey with us has been both exhilarating and enriching, and we look forward to welcoming you back for more adventures in the Himalayas.
The ideal time for the Nepal Adventure Tour is during the spring (March to May) and autumn (September to November) seasons. These months offer the most favorable weather conditions for trekking, rafting, and sightseeing. The skies are generally clear, temperatures are moderate, and the visibility of the mountains is at its best. Spring is especially beautiful due to blooming rhododendron forests, while autumn provides crisp air and stable conditions. Although the tour can also run in winter and monsoon, these seasons bring more unpredictable weather—winter has colder temperatures in the highlands, while monsoon months (June to August) often experience heavy rains and cloud cover, which can impact trekking trails and rafting safety.
This tour is designed for travelers with a moderate level of fitness. The trekking portion, especially the hike to Ghorepani and Poon Hill, involves walking for 5–6 hours a day on uneven terrain, often uphill. While it is not a technical trek, participants should be comfortable with extended walking and some steep ascents. The white-water rafting on the Seti River is classified as Grade II–III, which means it is suitable for beginners and intermediate rafters. No prior rafting experience is necessary, but a basic level of physical health and a willingness to paddle are important. Before joining the tour, we recommend engaging in some light cardio or walking to help prepare for the trekking portion.
Yes, the Nepal Adventure Tour is well-suited for first-time visitors, beginners, and even families with children (typically aged 8 and above, depending on comfort and fitness). The trekking route to Poon Hill is one of Nepal’s more accessible and rewarding short treks, and the rafting section on the Seti River is gentle and safe for families. Accommodations are comfortable, and the pace of the itinerary allows for rest and acclimatization. Our experienced guides and support staff ensure safety and provide personalized assistance throughout the journey, making it an excellent introduction to both Nepalese culture and adventure travel for all age groups.
During the city stays in Kathmandu and Pokhara, guests will be accommodated in comfortable 3-star or boutique hotels that offer private rooms, en-suite bathrooms, Wi-Fi, and essential amenities. On the trekking portion in Ghorepani, accommodations are in mountain tea houses, which are clean and cozy lodges with basic facilities. These lodges usually offer twin-sharing rooms and shared bathrooms, with hearty meals and a warm fireplace in the common area. During the Seti River rafting segment, you’ll stay in riverside tented camps, fully equipped with sleeping bags, foam mattresses, and camping gear. The experience of sleeping under the stars beside the river adds a unique, adventurous charm to the journey.
Packing appropriately is crucial for your comfort and enjoyment. For the trekking days, bring sturdy hiking boots, layered clothing (for warm days and chilly mornings), a waterproof jacket, sun hat, sunglasses, and trekking poles if needed. For rafting, you’ll need a quick-drying outfit, river sandals or water shoes, swimwear, and a towel. During sightseeing days, casual and comfortable clothing is best. Don't forget personal toiletries, sunscreen, insect repellent, a reusable water bottle, and a basic medical kit. Karnali Rafting and Adventure provides all rafting equipment, including life jackets, helmets, and paddles. A detailed packing list will be shared upon booking to help you prepare.
Yes, certain permits are mandatory for trekking in the Annapurna region. These include the TIMS (Trekkers’ Information Management System) card and the Annapurna Conservation Area Permit (ACAP). Our team will handle all necessary paperwork and fees on your behalf, ensuring a smooth and hassle-free process. No special permits are needed for rafting on the Seti River, but participants are required to fill out a basic waiver and health form for safety purposes. Please ensure your passport is valid for at least six months from your date of entry, and that you carry several passport-size photos for permits and paperwork.
Yes, travel insurance is highly recommended for all participants joining the Nepal Adventure Tour. Your insurance should cover emergency evacuation, medical expenses, trip cancellations, and lost baggage. Though the risk is low, especially at the relatively modest altitudes reached on this tour, it's important to be prepared for unforeseen circumstances, especially during trekking or rafting activities. Please provide a copy of your insurance details to our team before the trip begins. This allows us to act quickly in the rare event of a medical emergency or travel disruption.
The tour includes a combination of hotel breakfasts, trekking meals, and full-board during rafting. In Kathmandu and Pokhara, daily breakfasts are included at your hotel. While trekking to Ghorepani, you’ll enjoy three meals a day (breakfast, lunch, and dinner) served at local tea houses, offering Nepali, Tibetan, and continental options. During the rafting expedition, our guides prepare fresh, hygienic, and hearty meals at the riverside camps, including snacks and drinks. In cities, lunches and dinners are not included to give you the freedom to explore the local cuisine at your own pace. Our guides are happy to recommend restaurants and local dishes.
Safety is a top priority for Karnali Rafting and Adventure. Our trekking guides are licensed professionals with extensive experience in the Himalayas, and our rafting guides are trained in first aid, river safety, and swift water rescue. We maintain a favorable guide-to-guest ratio to ensure personalized attention and quick response to any issues. All equipment used for rafting is regularly inspected and meets international safety standards. We also monitor weather forecasts closely, and any itinerary adjustments due to safety concerns will be communicated promptly. With our team’s knowledge and your preparation, this adventure is not only thrilling but very safe.
Booking your Nepal Adventure Tour is simple. You can book directly through Karnali Rafting and Adventure’s official website or by contacting our office via email or phone. A booking confirmation and detailed itinerary will be sent after we receive your inquiry. A deposit (typically 20–30%) is required to secure your spot, with the remaining balance payable either before arrival or upon your arrival in Kathmandu. We accept bank transfers, credit cards, and digital payments. Once your booking is confirmed, we’ll provide you with a pre-departure checklist, gear recommendations, and guidance to help you prepare for this unforgettable journey.
