Karnali Rafting& Adventure
"The only authorised rafting and angling company of Nepal"
Karnali RaftingTip: Avoid meat and alcohol at higher altitudes due to freshness and digestion concerns.
Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Karnali Rafting and Adventure will be there to warmly welcome you. You'll be transferred to your hotel in the heart of the city where you can relax and recover from your journey. Depending on your arrival time, you may explore the vibrant streets of Thamel, filled with trekking gear shops, cafés, and cultural charm. In the evening, there will be a short briefing about the trek itinerary and logistics. Overnight at the hotel.
Today is dedicated to preparing for your trek. After breakfast, our team will help you with any final gear checks and permits required for your journey. If time permits, you’ll also enjoy a guided cultural tour to UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, or the ancient Kathmandu Durbar Square. This day allows you to acclimate to the altitude while also experiencing the rich culture and history of Nepal. Overnight at the hotel.
Early in the morning, you’ll be transferred to the domestic terminal for a scenic flight to Lukla, the gateway to the Everest region. The 30-minute flight offers breathtaking views of the Himalayas. Upon arrival, you'll meet the trekking crew and begin your walk through picturesque Sherpa villages, prayer wheels, and mani stones. The trail descends gradually through forests and along the Dudh Koshi River to reach Phakding. The walk takes around 3–4 hours. Overnight in a teahouse at Phakding.
After breakfast, you’ll begin your trek along the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Bridge. The trail gradually ascends through pine forests and passes small villages like Monjo and Jorsalle. As you enter Sagarmatha National Park, you'll begin a steeper climb towards Namche Bazaar. Along the way, you may get your first glimpse of Mount Everest. After 6–7 hours of trekking, you'll reach Namche, the bustling Sherpa town. Overnight at a teahouse in Namche.
To aid with acclimatization, today is a rest day in Namche Bazaar. After a leisurely breakfast, you’ll embark on a short hike to the famous Hotel Everest View (3,880m), one of the highest luxury hotels in the world. From here, you can enjoy panoramic views of Everest, Lhotse, Ama Dablam, and other peaks. This acclimatization hike helps your body adjust to the altitude while offering incredible photographic opportunities. You’ll return to Namche for lunch and have the afternoon free to explore local bakeries, museums, and markets. Overnight in Namche.
After breakfast, you’ll begin the return trek back to Lukla. The trail descends through familiar terrain, retracing your steps past Monjo, Phakding, and other Sherpa settlements. This 6–7 hour walk gives you a chance to soak in your final views of the Himalayas and reflect on your journey. Upon reaching Lukla, you'll celebrate with your trekking team and enjoy a well-earned rest. Overnight at a teahouse in Lukla.
Early in the morning, you’ll board a scenic flight back to Kathmandu, bidding farewell to the Khumbu region. Once back in the capital, you’ll be transferred to your hotel by the Karnali Rafting and Adventure team. The rest of the day is free for relaxation or souvenir shopping in Thamel. In the evening, there will be a farewell dinner hosted by the company to celebrate your successful trek. Overnight in Kathmandu.
Today marks the end of your incredible Everest Panorama Trek. After breakfast, a representative from Karnali Rafting and Adventure will transfer you to Tribhuvan International Airport for your final departure. You’ll leave Nepal with unforgettable memories of the majestic Himalayas, rich Sherpa culture, and the adventure of a lifetime. We hope to welcome you again for another journey into the Himalayas or other exciting destinations Nepal has to offer.
The Everest Panorama Trek is a shorter, less strenuous version of the classic Everest Base Camp trek. Organized by Karnali Rafting and Adventure, this 8-day itinerary offers breathtaking views of Mt. Everest and other Himalayan peaks without the need to ascend to the physically demanding altitude of Everest Base Camp. It includes cultural encounters, scenic mountain flights, and visits to iconic Sherpa villages like Namche Bazaar. Ideal for trekkers with limited time or those seeking moderate adventure, it balances comfort and exploration.
The Everest Panorama Trek is considered a moderate trek suitable for people with average fitness levels. While it does not reach extreme altitudes like Everest Base Camp, it still involves daily hikes of 4–6 hours with some steep sections. Karnali Rafting and Adventure recommends regular cardio and light strength training before the trip. The trek is family-friendly and a good choice for those who want a Himalayan experience without pushing their physical limits too far.
The highest point of the trek is Namche Bazaar, which sits at an elevation of approximately 3,440 meters (11,286 feet). On the acclimatization day, you will hike up to the Hotel Everest View, which lies at around 3,880 meters (12,729 feet). These altitudes are significantly lower than Everest Base Camp, making altitude sickness less common. However, Karnali Rafting and Adventure ensures a safe pace and provides proper acclimatization to minimize any risks associated with elevation.
The Kathmandu to Lukla flight is considered one of the most scenic in the world but is also weather-dependent. Safety is a top priority for Karnali Rafting and Adventure, and they only work with experienced pilots and certified domestic airlines. Flight delays and cancellations can happen due to weather, so we recommend keeping at least one buffer day in your travel schedule. Early morning flights are scheduled to avoid afternoon weather disturbances.
During the Everest Panorama Trek, Karnali Rafting and Adventure arranges comfortable teahouse accommodations in villages such as Phakding and Namche Bazaar. These teahouses provide twin-sharing rooms with basic bedding and shared toilets. In Kathmandu, you'll stay at a well-rated tourist-standard hotel. While amenities become simpler as you move into higher elevations, the warm hospitality and hearty meals offered by local hosts more than make up for it.
Packing appropriately is crucial. You'll need layered clothing for changing weather, a good pair of trekking boots, a down jacket, a sleeping bag, gloves, a hat, sunscreen, and basic toiletries. Karnali Rafting and Adventure provides a detailed packing checklist after booking. It’s also advisable to carry some cash for personal expenses in the mountains, as ATM access is limited. Lightweight and waterproof gear is essential due to possible weather variations.
Yes, the Everest Panorama Trek is ideal for solo travelers, couples, and families with children aged 10 and above. The itinerary is designed to balance adventure with manageable physical activity. Karnali Rafting and Adventure ensures the presence of experienced guides and porters who can assist trekkers of all ages. Solo travelers are often grouped with others, creating a social and safe environment. The trek’s shorter duration and lower altitude make it a great introduction to Himalayan trekking.
Yes, you will need a Sagarmatha National Park Permit and a Khumbu Pasang Lhamu Rural Municipality Permit for the Everest Panorama Trek. These are mandatory for all trekkers entering the Everest region. Karnali Rafting and Adventure takes care of all necessary permit arrangements as part of your trekking package. You just need to bring a few passport-sized photos and a copy of your passport. All logistics are handled efficiently to let you focus on enjoying the journey.
Mobile networks and Wi-Fi are available in parts of the trek, especially in Namche Bazaar. However, the signal may be weak or inconsistent in more remote areas. Most teahouses offer paid Wi-Fi services, and Ncell or NTC SIM cards usually provide decent coverage. Karnali Rafting and Adventure encourages travelers to inform their families of potential communication limitations and enjoy a digital detox while immersing themselves in the natural beauty of the Himalayas.
Your safety is the top priority for Karnali Rafting and Adventure. All guides are trained in first aid and are equipped with basic medical kits. In case of altitude sickness or any serious health issues, evacuation by helicopter can be arranged (covered by travel insurance if included). Trekkers are advised to carry comprehensive insurance that includes emergency medical evacuation. We closely monitor your health throughout the trek and adjust the pace if necessary to ensure well-being.
