Karnali Rafting& Adventure
"The only authorised rafting and angling company of Nepal"
Karnali RaftingUpon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Karnali Rafting and Adventure will warmly welcome you to Nepal and transfer you to your hotel. After check-in, you’ll have time to rest and recover from your journey. Depending on your arrival time, you may wish to explore the vibrant streets of Thamel, a bustling area known for its shops, cafes, and trekking gear outlets. In the evening, a welcome dinner will be organized where you will meet your trekking guide and get a short briefing on the adventure that lies ahead. This is also a great opportunity to ask any last-minute questions and ensure your gear is in order. Overnight at a comfortable hotel in Kathmandu.
Today is dedicated to exploring the cultural and historical wonders of Kathmandu Valley. After breakfast, a professional city guide will accompany you to UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. Each site showcases Nepal’s rich religious diversity, with deep-rooted traditions of Hinduism and Buddhism coexisting. You'll also visit Patan Durbar Square or Kathmandu Durbar Square, both of which feature intricate wood and stone carvings, temples, and royal palaces from centuries past. The tour provides deeper insight into the spiritual and architectural beauty of Nepal. In the evening, you’ll return to the hotel for a final gear check and briefing about the trek. This day not only offers historical immersion but also allows your body time to acclimatize before heading into the mountains. Overnight stay in Kathmandu.
After an early breakfast, you’ll embark on a scenic drive to Pokhara, the gateway to the Annapurna region. The journey takes approximately 6-7 hours by comfortable tourist bus, offering you captivating views of rural landscapes, terraced fields, flowing rivers, and charming villages. The drive also follows sections of the Trishuli River, a popular destination for rafting. Upon arrival in Pokhara, you’ll check into your hotel near Phewa Lake. This picturesque lakeside city is known for its stunning mountain views and relaxed atmosphere. Spend the rest of the day exploring the lakeside markets, cafes, or even enjoy a boat ride on the tranquil lake with the majestic Machapuchare (Fishtail) mountain in the background. Pokhara’s peaceful vibe offers the perfect prelude to your trek. Overnight in Pokhara.
After breakfast, a private vehicle will take you on a 1.5-hour drive from Pokhara to Nayapul, the official starting point of your trek. From Nayapul, you’ll begin your hike, gradually ascending along a scenic trail that follows the Modi Khola river. The walk passes through small settlements, lush greenery, and terraced farmlands. After crossing a suspension bridge and continuing on gentle inclines, you’ll reach the traditional Gurung village of Ghandruk. Ghandruk is known for its stone-paved paths, warm hospitality, and panoramic views of Annapurna South, Hiunchuli, and Machapuchare. This is a culturally rich village where you can learn about Gurung customs and explore the local museum. The day’s walk is relatively short but provides a solid introduction to the trekking terrain. Overnight in a teahouse in Ghandruk.
Today’s journey takes you deeper into the Annapurna region as you trek from Ghandruk to Chomrong, one of the key villages on the trail. After breakfast, the path descends to the Kimrong Khola and then climbs steadily up to reach the village of Kimrong. You’ll pass through forests of oak and rhododendron, and the trail offers beautiful views of the surrounding hills and distant snow-covered peaks. After a gradual ascent and descent, you’ll reach Chomrong, a vibrant village perched on the edge of a hillside with stunning views of Annapurna South and Machapuchare. Chomrong is the last permanent settlement before entering the higher alpine areas. It’s also an important rest stop, with a range of cozy teahouses and bakeries catering to trekkers. The village has a special energy as it marks the gateway to the Annapurna Sanctuary. Overnight at a teahouse in Chomrong.
After breakfast, the trail descends steeply via hundreds of stone steps to the Chomrong Khola, which you’ll cross by a suspension bridge. From there, the path ascends again through dense forests to reach the small settlement of Sinuwa. The hike continues through a lush jungle trail filled with bamboo, rhododendron, and oak, eventually leading to Bamboo and then Dovan. This section of the trek moves through the heart of the forested gorge and feels more remote and serene. As you ascend, the air becomes cooler, and the towering peaks start to appear closer. Wildlife like langurs or colorful Himalayan birds might be spotted along the way. Dovan is a small stopover point with basic lodges, nestled in a tranquil forested setting. After a long day’s trek, you’ll rest here in preparation for the higher elevations ahead. Overnight at a teahouse in Dovan.
Today’s trek is a gradual ascent as you move deeper into the Annapurna Sanctuary. The trail follows the Modi Khola upstream, passing through thick forests and scenic waterfalls. You’ll first reach Himalaya, a small resting point with a few teahouses, before continuing up to Hinku Cave and then Deurali. The vegetation starts to thin out as you gain altitude, and the landscape becomes more alpine and rocky. Be sure to pace yourself and stay hydrated as the altitude increases. The views of the valley and nearby glaciers become increasingly dramatic. Deurali sits at the base of a steep gorge, surrounded by massive cliffs and snow-covered ridges. This is the final stop before you enter the sacred Annapurna Sanctuary. The sunset views from Deurali can be magical as golden light reflects off the icy peaks. Overnight at a teahouse in Deurali.
Today is the most anticipated day of the trek as you journey into the heart of the Annapurna Sanctuary. The trail initially follows the Modi Khola and gradually ascends through open alpine terrain. You’ll pass Machapuchare Base Camp (MBC), a stunning viewpoint with towering peaks all around. From here, the trail continues for another 2 hours to Annapurna Base Camp (ABC). The views are awe-inspiring, with Annapurna I (8,091m), Annapurna South, Hiunchuli, and Machapuchare surrounding you in a 360-degree panorama. The base camp is a wide alpine basin that feels truly sacred and majestic. After reaching ABC, you’ll have time to rest, take photos, and reflect on your journey. The high-altitude environment demands respect and awareness, so rest well and enjoy the serene atmosphere. Overnight stay at a teahouse in Annapurna Base Camp.
Wake up early to witness the stunning sunrise over the Annapurna Massif, a truly unforgettable experience. After breakfast at ABC, you’ll begin your descent along the same route. Retracing your steps through Machapuchare Base Camp, Deurali, and Himalaya, you’ll eventually reach Bamboo. Descending is generally easier, but the long walk still requires endurance and care on the rocky and sometimes slippery trails. As you move lower, oxygen levels increase, making breathing easier. You’ll notice the return of greenery and forested trails as you leave the alpine zone. Bamboo, set amidst thick bamboo groves, is a peaceful rest stop with several teahouses. It’s a good place to reflect on your journey to the base camp while enjoying hearty meals and rest. Overnight at a teahouse in Bamboo.
Today’s trek involves both ascents and descents as you make your way to the relaxing hot springs of Jhinu Danda. From Bamboo, you’ll climb back up to Sinuwa and then descend steeply to Chomrong Khola, followed by another ascent to Chomrong village. After a short break in Chomrong, the trail drops steeply down to Jhinu Danda. Upon arrival, you can check into your teahouse and then take a short walk downhill to the natural hot springs located next to the Modi Khola. Soaking in these warm, soothing waters is a well-earned reward for the days of trekking behind you. It’s also a perfect way to relax sore muscles and enjoy the natural surroundings. The sound of the river and the warm water make for a peaceful, therapeutic experience. Overnight stay in Jhinu Danda.
After a restful night in Jhinu Danda, where you might have enjoyed the natural hot springs to soothe your tired muscles, the trek continues with a gradual descent towards Nayapul. The trail weaves through beautiful rhododendron and oak forests, alongside the gentle Modi River, offering serene views and the chance to spot local wildlife. The trek from Jhinu Danda to Nayapul is approximately 6 to 7 hours, covering a distance of around 12 kilometers. Upon arrival at Nayapul, the gateway to the Annapurna region, you’ll be greeted by vehicles arranged by Karnali Rafting and Adventure. The drive back to Pokhara takes roughly 1.5 hours, allowing you to relax in comfort and reflect on your incredible journey through the Annapurna range. In Pokhara, you will check into a comfortable hotel with stunning views of Phewa Lake, where you can enjoy a celebratory dinner with your fellow trekkers and guides, sharing stories and highlights of the trek.
After a leisurely breakfast, your adventure continues with a scenic tourist bus journey from Pokhara to Kathmandu. This approximately 6 to 8-hour drive takes you through picturesque countryside, terraced farmlands, and small villages, giving you a glimpse into rural Nepalese life. Karnali Rafting and Adventure ensures you travel in a comfortable tourist bus, complete with breaks at local eateries where you can sample traditional Nepali snacks or simply stretch your legs. As you approach Kathmandu Valley, the landscape transitions to bustling towns and vibrant cityscapes. Upon arrival in Kathmandu, you’ll be transferred to your hotel for rest and relaxation. This day offers a great opportunity to explore any last-minute shopping or sightseeing in the evening, soaking in the unique atmosphere of Nepal’s capital city before your journey home.
Your memorable Annapurna Base Camp trek with Karnali Rafting and Adventure concludes today. After breakfast at the hotel, our team will assist you with your transfer to Tribhuvan International Airport for your departure flight. Depending on your flight schedule, you may have some free time to do any last-minute shopping or simply relax. Reflecting on the stunning mountain vistas, rich cultural experiences, and the friendships formed along the trail, you carry with you unforgettable memories of Nepal. Karnali Rafting and Adventure thanks you for choosing us as your trekking partner and wishes you a safe journey onward. We hope to welcome you again for another adventure in the Himalayas or beyond.
The Annapurna Base Camp (ABC) trek is accessible year-round, but the best seasons to visit are during spring (March to May) and autumn (September to November). During these months, the weather is relatively stable, skies are clear, and temperatures are moderate, offering spectacular mountain views and pleasant trekking conditions. Springtime also brings vibrant rhododendron blooms, while autumn provides crisp air and excellent visibility. Trekking in winter is possible but colder, with some snow on the trails, and the monsoon season (June to August) often results in heavy rains, slippery paths, and obstructed views, which makes trekking less enjoyable and potentially unsafe.
The ABC trek is considered moderate in difficulty. It requires a good level of fitness because you will be trekking for about 5 to 7 hours daily, often on steep and uneven trails, with an elevation gain from approximately 1,000 meters to over 4,000 meters. However, you don’t need to be a professional athlete to complete it. Proper preparation through cardiovascular exercises, strength training, and regular walking or hiking before the trip is highly recommended. Karnali Rafting and Adventure ensures you have experienced guides who will pace the trek according to your fitness level and assist you every step of the way.
Yes, trekking in the Annapurna region requires two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits are mandatory to preserve the region’s natural beauty and cultural heritage and ensure your safety during the trek. Karnali Rafting and Adventure will assist you in obtaining these permits before the trek begins, simplifying the process and ensuring you comply with all local regulations.
Along the Annapurna Base Camp route, accommodation is primarily in teahouses or lodges, which are small family-run guesthouses offering basic but comfortable rooms. The facilities vary from simple dormitories to private rooms with shared bathrooms. Hot showers are often available for a small fee. Food is predominantly Nepali and Tibetan cuisine, such as dal bhat (rice and lentils), momos (dumplings), noodles, and soups, as well as some Western dishes like pasta and pancakes. Karnali Rafting and Adventure selects teahouses that maintain good hygiene standards to ensure your comfort and health throughout the journey.
Altitude sickness is a concern for many trekkers ascending to Annapurna Base Camp (4,130m). Symptoms can include headache, nausea, dizziness, and fatigue. Karnali Rafting and Adventure prioritizes your safety by following a well-planned itinerary that allows for gradual acclimatization. Our experienced guides are trained to recognize early signs of altitude sickness and will recommend rest days or descent if necessary. We also advise trekkers to stay well-hydrated, avoid alcohol, and ascend slowly. If you have concerns, please discuss them with us before your trek, so we can provide personalized advice.
Packing the right gear is essential for a successful trek. Key items include sturdy hiking boots, layered clothing (thermal base layers, fleece, waterproof jacket), a warm sleeping bag, trekking poles, sunscreen, sunglasses, a hat, water purification tablets, and a daypack. Depending on the season, additional items like gloves and a down jacket might be necessary. Karnali Rafting and Adventure provides a detailed packing list before the trek to help you prepare effectively and avoid carrying unnecessary weight.
While the ABC trek can be done independently, booking through a reputable company like Karnali Rafting and Adventure offers many benefits. We provide experienced guides, porters, accommodation arrangements, permits, and logistical support, which enhance your safety and enjoyment. Our guides offer invaluable local knowledge about culture, nature, and trekking conditions. Moreover, traveling with a company reduces the risk of language barriers, emergencies, and logistical challenges, making your trek smoother and more rewarding.
At Karnali Rafting and Adventure, we are committed to responsible tourism that supports local communities and protects the environment. We promote eco-friendly practices such as minimizing plastic use, proper waste disposal, and respecting local customs and wildlife. Our guides educate trekkers on sustainable trekking etiquette and encourage support for local businesses. Additionally, a portion of our proceeds goes toward community development and conservation initiatives in the Annapurna region, helping preserve this magnificent area for future generations.
