Reg. No: 113279/69/070
License No: 64/72
18Years of Experience
+977-9858053899
[email protected]
Karnali Rafting and AdventureKarnali Rafting
& Adventure
"The only authorised rafting and angling company of Nepal"

Dhampus Sarangkot Trek

  • Best price guaranteed
  • Including Domestic Round Air Fare
  • Book Now, Pay Later
from 0 reviews
Dhampus Sarangkot Trek
Days
3
  • Best price guaranteed
  • Including Domestic Round Air Fare
  • Book Now, Pay Later
Share
Print
Max. Elevation
1650 m / 5413 ft
Group size
Min 1+
Grading
2
Transportation
Transportation from Pokhara to Phedi and back
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Pokhara / Pokhara
Accomodation
Accommodation in tea houses/lodges during the trek
Meals
All meals during trekking (breakfast, lunch, dinner)

Highlights

  • Stunning panoramic views of Annapurna, Dhaulagiri, and Machapuchare (Fishtail) peaks
  • Authentic cultural experience in the traditional Gurung village of Dhampus
  • Spectacular sunrise and sunset viewpoints from Sarangkot
  • Scenic trails through rhododendron forests and terraced fields
  • Opportunity for bird watching and wildlife spotting

Overview

The Dhampus Sarangkot Trek is a short yet incredibly rewarding trekking route located near the picturesque city of Pokhara, Nepal. This trek offers an excellent opportunity for travelers who want to experience the majestic Himalayan panorama without undertaking a long and strenuous expedition. The trek begins with a drive from Pokhara to Phedi, after which you ascend to the traditional Gurung village of Dhampus. This village is renowned for its rich cultural heritage, warm hospitality, and stunning views of the Annapurna range.

From Dhampus, the trek continues towards Sarangkot, a popular viewpoint famous for its breathtaking sunrise and sunset vistas over the Himalayas, including peaks like Machapuchare, Annapurna South, and Dhaulagiri. The descent from Sarangkot leads back to the serene city of Pokhara, completing a diverse trekking experience that combines cultural immersion, nature exploration, and panoramic mountain scenery.

Best Season for Dhampus Sarangkot Trek
The best time to undertake the Dhampus Sarangkot Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear, stable, and pleasant, providing the best views of the mountains. Spring is especially beautiful due to the blooming rhododendrons and other alpine flora along the trail, enhancing the natural beauty of the region.

Autumn is preferred by many trekkers for its crisp air and stable skies, which offer excellent visibility of the Himalayan peaks. While summer months (June to August) bring monsoon rains that can make trails slippery and obscure mountain views, and winter months (December to February) can be chilly with occasional snowfall, trekking is still possible for those prepared for colder weather. Overall, spring and autumn remain the optimal periods for an enjoyable and scenic Dhampus Sarangkot Trek.

Dhampus Sarangkot Trekking Difficulty and Permits
The Dhampus Sarangkot Trek is considered a moderate trek suitable for beginners and experienced hikers alike. The trail involves steady uphill and downhill walking but is generally manageable for most fitness levels with proper preparation. The altitude remains relatively low compared to high Himalayan treks, with the highest point around 1650 meters (5413 feet) in Dhampus, which minimizes risks related to altitude sickness.

Permits for this trek are straightforward. Trekkers need to obtain a TIMS (Trekkers’ Information Management System) card and an Annapurna Conservation Area Permit (ACAP), which can be arranged easily through trekking companies such as Karnali Rafting and Adventure. This company handles all necessary permits and logistics, ensuring a smooth trekking experience without bureaucratic hassle.

Food and Accommodation for Dhampus Sarangkot Trek
Along the Dhampus Sarangkot route, food and accommodation options are comfortable and cater well to trekkers. In Dhampus and Sarangkot, teahouses and lodges provide cozy rooms with basic facilities, offering hot showers, Wi-Fi, and warm meals. The food menu usually includes local Nepali dishes such as dal bhat (lentil soup with rice), momos (dumplings), and a variety of vegetable and meat dishes.

The hospitality in these villages is exceptional, with many lodges run by local families who offer a homely atmosphere. Trekkers can enjoy hearty meals prepared fresh daily, and it’s common to find international dishes as well to suit diverse tastes. This balance of comfort and cultural authenticity makes the trekking experience both pleasant and immersive.

Why Choose Dhampus Sarangkot Trek?
Choosing the Dhampus Sarangkot Trek with Karnali Rafting and Adventure offers a unique blend of cultural richness, natural beauty, and manageable trekking challenge. This trek is perfect for travelers seeking to explore the Himalayan foothills without committing to a multi-day expedition or extreme altitude. The route provides unparalleled views of the Annapurna and Dhaulagiri ranges, combined with the chance to experience traditional Gurung culture in Dhampus village.

Karnali Rafting and Adventure stands out for its professionalism, knowledgeable guides, and commitment to responsible tourism. The company ensures safety, comfort, and environmental sustainability throughout the trek. Their personalized service, local expertise, and comprehensive support—from permits to accommodation arrangements—make them a trusted choice for trekking in Nepal. Whether you are a first-time trekker or a seasoned adventurer, the Dhampus Sarangkot Trek with Karnali promises a memorable and enriching Himalayan experience.

Important Note

Trip Itinerary

Your adventure begins with a scenic drive from the bustling town of Pokhara (822m/2696ft) to the trailhead at Phedi (1130m/3707ft). The drive takes approximately 30 minutes, passing through beautiful rural landscapes and traditional villages. From Phedi, you start your trek heading uphill through terraced fields, charming villages, and lush forests. As you ascend to Dhampus (1650m/5413ft), the trail rewards you with stunning panoramic views of the Annapurna range, including Machapuchare (Fishtail) and Dhaulagiri peaks. Dhampus village is a peaceful Gurung settlement where you’ll stay overnight, immersing yourself in local culture and hospitality.

After a refreshing breakfast, you begin the trek from Dhampus to Sarangkot (1600m/5249ft). The route meanders through beautiful forests and small settlements, offering ample opportunities to spot local flora and fauna. As you reach Sarangkot, prepare to be amazed by one of the most spectacular viewpoints in the region. Sarangkot provides breathtaking 360-degree views of the Annapurna and Dhaulagiri mountain ranges, as well as a mesmerizing sunrise spot if you choose to wake early. This area is also popular for paragliding enthusiasts. Enjoy your evening here, soaking in the natural beauty and the serenity of the hills.

On the final day, you descend from Sarangkot back to Pokhara (822m/2696ft). The trek downhill offers lovely views of Phewa Lake and the surrounding green valleys. Along the way, you can stop at local villages and interact with friendly locals, gaining insight into the region’s rural lifestyle. The trail eventually brings you to the lakeside city of Pokhara, where the trek concludes. You’ll have time to explore the vibrant city, relax by the lake, or visit popular spots like the World Peace Pagoda, before bidding farewell to your trekking guides from Karnali Rafting and Adventure.

Not satisfied with this itinerary? Make your own.
Plan My Trip

Includes

  • Transportation from Pokhara to Phedi and back
  • Experienced trekking guide and porter
  • Accommodation in tea houses/lodges during the trek
  • All meals during trekking (breakfast, lunch, dinner)
  • Trekking permits and entry fees
  • First aid kit and emergency support

Doesn't Include

  • International airfare to/from Nepal
  • Travel insurance (mandatory)
  • Personal trekking gear and equipment
  • Hot showers and laundry services
  • Tips and personal expenses
  • Drinks (water, tea, coffee, alcohol)
  • Optional activities like paragliding or boating

Trip Info

Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

The ideal time for trekking from Dhampus to Sarangkot is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear, offering spectacular views of the Annapurna range and surrounding landscapes. Karnali Rafting and Adventure recommends planning your trek within these periods for the best experience and comfortable trekking conditions.

This trek is considered moderate and is suitable for beginners with a reasonable fitness level. The trail from Pokhara to Dhampus involves a drive followed by gradual ascents, while trekking from Dhampus to Sarangkot includes some uphill and downhill sections. Karnali Rafting and Adventure ensures all trekkers receive guidance on physical preparation and the itinerary is designed to allow ample rest.

Accommodations along the trek route, such as in Dhampus and Sarangkot, mainly consist of comfortable teahouses and lodges. These provide basic amenities, warm meals, and a chance to experience local hospitality. Karnali Rafting and Adventure carefully selects clean and safe lodging options to ensure your comfort throughout the journey.

Yes, the Dhampus Sarangkot trek is safe for solo travelers and families alike. The trails are well-marked, and local communities are welcoming and supportive. Karnali Rafting and Adventure provides experienced guides and ensures trekkers are accompanied or given appropriate support to enhance safety on the trail.

Essentials include sturdy trekking shoes, layered clothing for changing weather, a good backpack, water bottles, sunscreen, and basic first aid supplies. Since the trek covers various altitudes, packing warm clothes for early mornings and evenings is recommended. Karnali Rafting and Adventure also provides a detailed packing list to help you prepare thoroughly.

The trek begins with a scenic drive from Pokhara to Phedi, which takes about 30-45 minutes. From Phedi, the trekking trail to Dhampus starts. Karnali Rafting and Adventure organizes all transport logistics, ensuring a smooth transfer to Phedi so you can begin your trek without hassle.

Absolutely! One of the highlights of this trek is the breathtaking panoramic views of the Annapurna range, Machhapuchhre (Fishtail), and Dhaulagiri mountains. Sarangkot is particularly famous for its sunrise vistas, making it a perfect spot for photographers and nature lovers alike. Karnali Rafting and Adventure schedules the trek to maximize these scenic opportunities.

Meals are typically included in the trekking package, with options to enjoy local Nepali cuisine at the teahouses. Breakfast, lunch, and dinner are served, focusing on nutritious and filling food to keep you energized. Karnali Rafting and Adventure ensures dietary needs are accommodated upon prior request.

The highest point on this trek is Sarangkot, which is around 1,600 meters above sea level. This moderate altitude generally poses little risk of altitude sickness for most trekkers. Nevertheless, Karnali Rafting and Adventure advises proper hydration, pacing yourself, and informing guides immediately if you experience any symptoms.

Yes, Karnali Rafting and Adventure offers flexible itineraries tailored to your interests, fitness level, and schedule. Whether you want to extend your stay in Pokhara or explore additional nearby villages, their team will help design a personalized trekking experience to make your adventure truly memorable.

Read more FAQs

Join our Newsletter

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal