Karnali RaftingWelcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly greeted by the Karnali Rafting and Adventure team. After a smooth transfer to your hotel located in the heart of Kathmandu, take some time to relax and acclimatize to the altitude and vibrant surroundings. Kathmandu, at an elevation of approximately 1400 meters, offers a captivating blend of ancient culture and modern amenities. In the evening, enjoy a briefing session with your trekking guides who will provide important information about the upcoming hikes, safety protocols, and cultural insights. This initial day allows you to rest after your journey and get acquainted with the bustling city’s charming streets, historic temples, and friendly locals.
After a hearty breakfast, embark on a scenic drive to Sundarijal, a serene village known for its waterfalls and lush greenery, just northeast of Kathmandu. From here, begin your trek through the dense forests of Shivapuri National Park. The trail is lined with rhododendron, oak, and pine trees, offering refreshing natural beauty and occasional sightings of local wildlife. As you ascend steadily, the air becomes crisper, and panoramic views of the Kathmandu Valley unfold. Your destination, Chisapani, is a charming village nestled at around 2250 meters, offering spectacular sunset views over the Himalayas. Spend the evening mingling with local villagers and enjoy a traditional Nepali dinner in the cozy teahouse accommodation, preparing for the next day’s hike.
Today’s hike takes you from Chisapani to Nagarkot, one of the most famous vantage points for Himalayan views in the Kathmandu Valley. The trek is a delightful mix of forest trails, terraced fields, and quaint villages where you can observe rural Nepali life up close. Nagarkot sits at approximately 2195 meters and is renowned for its breathtaking sunrise and panoramic views of the Himalayan range, including Mount Everest on clear days. Spend the afternoon exploring the local markets and viewpoints. In the evening, relax at your lodge, enjoying fresh mountain air and a warm meal, while soaking in the tranquil ambiance of this peaceful hilltop town.
On the final hiking day, journey from Nagarkot to Changu Narayan, a UNESCO World Heritage Site and the oldest Hindu temple in Nepal, dating back to the 5th century. This culturally rich hike takes you through small farming communities, terraced fields, and verdant forests. Upon reaching Changu Narayan, marvel at the intricately carved wooden architecture and learn about the temple’s historical and religious significance. After exploring the temple complex, a vehicle will be waiting to drive you back to Kathmandu. Arrive in the city by late afternoon, where you can enjoy your last evening soaking in the vibrant atmosphere, perhaps visiting the lively Thamel district or dining at a local restaurant.
After breakfast, depending on your flight schedule, you will have some leisure time for last-minute shopping or sightseeing in Kathmandu. The Karnali Rafting and Adventure team will ensure timely transfer to Tribhuvan International Airport for your onward journey. As you depart, carry with you unforgettable memories of the Kathmandu Valley’s natural beauty, cultural heritage, and the warmth of its people, making this hiking adventure a truly enriching experience.
The Kathmandu Valley Hiking is designed to be accessible for most travelers with a moderate level of fitness. While the hikes involve walking uphill and downhill on uneven trails, the daily trekking distances are manageable, typically between 4 to 6 hours. It’s important to have some basic stamina and the ability to walk for several hours in hilly terrain. Prior hiking experience is helpful but not necessary. The guides from Karnali Rafting and Adventure will ensure the pace suits the group’s ability, and there are plenty of opportunities to rest and enjoy the scenery along the way.
The ideal seasons for hiking in the Kathmandu Valley are during the spring (March to May) and autumn (September to November). During these times, the weather is generally clear and mild, offering excellent views of the Himalayan mountains and comfortable temperatures for trekking. Spring also brings blooming rhododendrons and lush greenery, while autumn provides crisp, clear skies. Although hiking is possible in winter and summer, winters can be quite cold and summers tend to be rainy due to the monsoon, which can make trails slippery and less enjoyable.
Throughout the Kathmandu Valley hiking tour, accommodations are typically in comfortable teahouses or lodges that offer basic amenities. These lodges are simple but clean, often with shared bathrooms and warm showers available in the evening. Meals provided are mainly traditional Nepali dishes, such as dal bhat (lentil soup with rice), vegetable curries, and fresh bread. Vegetarian and other dietary preferences can usually be accommodated with advance notice. Eating local food is part of the cultural experience, and you’ll have plenty of chances to try delicious, homemade meals prepared by local families.
Yes, the Kathmandu Valley Hiking itinerary is suitable for solo travelers, families, and small groups alike. The trails are well-marked and frequented by locals, making it relatively safe and easy to navigate. Karnali Rafting and Adventure provides experienced guides who accompany every trek, ensuring safety and support for all participants. Families with older children and teenagers who have a reasonable level of fitness will find this trek enjoyable and culturally enriching. Solo travelers often appreciate the opportunity to meet fellow hikers and engage with local communities along the route.
Packing for the Kathmandu Valley Hiking requires bringing lightweight and layered clothing to adapt to changing weather conditions. Comfortable hiking boots with good grip are essential for walking on varied terrain. A waterproof jacket and pants are recommended, especially if you are hiking during the monsoon season. Don’t forget sun protection, such as sunglasses, a hat, and sunscreen, as well as a reusable water bottle to stay hydrated. A daypack for carrying essentials, personal medications, and a camera to capture the stunning landscapes will enhance your experience. Karnali Rafting and Adventure can provide a detailed packing list before departure to help you prepare efficiently.

